Description

It is believed by all reflexologists that the sole of the foot mirrors the body, with the left foot reflecting the left side of the body and the right foot the right side. Pressing on the appropriate trouble-spot can be an effective way of relieving pain and helping to restore the body’s natural balance. It can also reduce stress, improve circulation, accelerate metabolism, revitalize energy levels, and prevent leg cramps.

In order to stimulate these reflex points in your feet, reflexology shoes and sandals have been introduced so that people can be capable of giving themselves this type of therapy effortlessly and inexpensively.

This is achieved with the massage nodules that are raised to follow the contour of the feet. The pegs stimulate the reflex area when one wears the sandals and are removable, so that you may customize the sandals to target specific pressure points.

A number of people begin by wearing these shoes for only five minutes in the beginning and then progressively increase the periods, for example while doing the dishes or while talking on the phone. Make sure that you do not wear these sandals all day long as they are only meant to be worn for short periods of time to stimulate your reflexology points.